Sprinkle Sprinkle Is Not For Everyone—And That’s Okay

@brixana

Let’s talk about the Sprinkle Sprinkle Movement. If you’ve spent even five minutes on TikTok lately, you’ve probably heard someone say “sprinkle sprinkle” after dropping a bold piece of dating advice. The phrase—and the whole movement—comes from SheraSeven, a YouTuber turned internet auntie giving no-nonsense advice to women about dating, money, and self-worth. But here’s the thing: Sprinkle Sprinkle is not for everybody. And that’s perfectly okay.

What Even Is Sprinkle Sprinkle?

SheraSeven’s philosophy is simple: date smart, not just cute. She teaches hypergamy (a.k.a. dating up), emphasizes avoiding “dusties” (broke, ambitionless men), and encourages women to let men prove their intentions with their wallets. She’s funny, sharp, and controversial—but let’s be real, a lot of what she says is rooted in survival, power, and strategy.

You’ll hear her say things like:

“Date more than one man at a time.”
“Money before looks.”
“Don’t believe a dusty—he’s in survival mode.”
“Single until married ma’am!”

It’s a mix of savage and strategy. And honestly? Most of it makes a lot of sense.

Real Talk: Sprinkle Sprinkle Is Not For the Soft-Hearted

Let’s get something clear: if you’re a lover girl, this isn’t your lane. Sprinkle Sprinkle is not about falling in love at first sight or waiting on potential. This is about being intentional, logical, and emotionally intelligent in your dating life.

You can’t play this game if:

You’re emotionally reactive
You’re a people pleaser
You have no boundaries
You don’t have your own life or hobbies
You see rich men as saviors, not suitors

Rich men are not for stupid girls. This isn’t about performing for a man or “bringing something to the table” to prove yourself. You are the table. But if you sit down to play this game and don’t know the rules, you’ll get played—fast!

Because here’s what SheraSeven is really teaching: strategy. Presentation. Detachment. And power.

Love or Money? How About Both.

I’m not against Sprinkle Sprinkle. I just believe it’s not black and white. Yes, prioritize financial stability—but also prioritize your peace, your goals, and your power. I believe in hypergamy and love. You can be in a high-value relationship and be deeply connected. But it starts with YOU.

Here’s what I recommend instead:

Work on yourself first—mentally, emotionally, spiritually, physically, and financially.
Have boundaries. Strong ones. Don’t bend for every man with a Rolex.
Get hobbies and purpose. You need to be unavailable sometimes.
Go where rich people go—not to find a man, but to become the kind of woman that provider men are drawn to.
Look good, smell good, act like you belong. Wealthy people aren’t at the gas station or the local bar—they’re at wine tastings, charity events, luxury gyms, and fine dining restaurants. Show up and show out.

Final Word: Let Love Find You—But Don’t Let Dusties Distract You

The goal isn’t to hunt a rich man. The goal is to position yourself where love, power, and peace intersect. Whether you’re a Sprinkle Sprinkle kind of girl or just soaking up the strategy, remember this: you attract what you believe you deserve.

So glow up for YOU. And if love finds you at Nobu with a man who respects your mind, funds your dreams, and matches your ambition? Well then babe… Sprinkle sprinkle.

GLOW UP IN 30 DAYS👇

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